User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Sitemap: https://www.yourcompany.co.za/wp-sitemap.xml
Disallow: /wp-json/
Disallow: /?rest_route=/

# LLM-friendly summary
Sitemap: https://www.yourcompany.co.za/llms.txt